In The Secrets of Ageless Ageing, Dr Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound practical advice and a common-sense approach to the inevitability that is growing older.
Karen’s wise and witty touch is both humorous with a profundity which touches at truths that lie deep within our souls. Touching on a range of topics from mid-life opportunity, mental adjustment, physicality to addressing society’s view of ageing and discovering new ways of being, these and more are viewed through a holistic lens offering useful advice in a conversational style.