Change a Little to Change a Lot

Change a Little to Change a Lot

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This fascinating book is a tried and tested guide on how to cope with the ups and downs of life. It is wisdom from one Irish woman who has lived many years and has come to the holistic way of being through trial and error to a place of inner peace, love and knowing.

Dr Karen Ward's  sincerest wish is to share what she has learnt with you offering simple, practical advice on living in our busy modern world naturally while enjoying life to the full.